Girl fitness abs

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"WebDisclaimer: The voice you hear is my own. This channel is aimed at promoting the featured athlete and no copyright infringement is intended. The analysis is ... " - Girl fitness abs

Girl fitness abs

WebApr 13, 2024 · A FITNESS fan has revealed why she's in love with her figure, including her abs. The fit mom said that although her midsection isn't well-defined, she will continue to … WebJan 31, 2024 · Draw your shoulders away from your ears. Squeeze your abs and glutes and keep your hips, neck and spine in one straight line. Aim to hold for anywhere from 20 seconds to a minute. Hold and breathe ...

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