WebOct 9, 2024 · Nutrition Facts The following nutrition information is provided by the USDA for one hamburger with a single patty and no condiments (90g). Calories: 266 Fat: 10.1g Sodium: 396mg Carbohydrates: 30.3g … WebHamburger Patty - 1/4 lb. Serving Size: 1 oz. 204. Cal. 0%--Carbs. 59%. 13g. Fat. 41%. 20g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal ... Percentages are based on a diet of 2000 calories a day.
Calories in Cooked Ground Beef (1 patty (yield from 1/4 lb raw …
WebEach Quarter Pounder® with Cheese burger features a ¼ lb.* of 100% fresh beef that’s hot, deliciously juicy and cooked when you order. It’s seasoned with just a pinch of salt and pepper, sizzled on a flat iron grill, then topped with slivered onions, tangy pickles and two slices of melty American cheese on a sesame seed bun. WebAmount of protein in 1/4 lb hamburger patty: Protein 21g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. … i miss speak in tongues cleveland
The 13 Healthiest Fast-Food Burgers, According to a Dietitian
WebTrack Your Calories Online for Free Nutrition Facts 1/4 Lb. Hamburger (meat Only) Serving Size: 1 serving * Percentage breakdown of calories from carbs, protein, fat and alcohol. WebDivide the mixture into four equal hamburger patties, and form each portion into a patty about 1/2 inch thick. Preheat your air fryer to 375°F (190°C), using an air fryer setting, for 3-5 minutes. Spray the air fryer basket with cooking spray. WebNutrition Facts Cooked Ground Beef - 1 patty (yield from 1/4 lb raw meat) (77g) Fat 9 • Carbohydrate 4 • Protein 4 how to burn 188 calories (cooked ground beef - 1 patty (yield from 1/4 lb raw meat) (77g)) your weight: jogging (5 mph) 22mins walking (15 minute mile) 40mins bicycling 20mins swimming (25 yards per min) 34mins aerobic dancing 35mins list of raw materials in food